Our days are short, between work and play, so we must maximize our daily fat burn to keep our bodies sexy and toned – not only for Plus Modeling but also for general well being.
It’s no secret. You can not loose weight, effectively and for the long haul, with diet OR exercise alone! For the best, long term results you must maintain a healthy balance of good eating and daily cardiovascular exercise. But needless to say, it doesn’t mean you have to go out and train for a marathon -or- try the newest dieting fad. All you have to do is make simple lifestyle changes and find ways to get moving!
Read more at PLUS Model Magazine
About Valery Amador, Executive Director
Valery is the Co-founder and CEO of V.I.E., LLC, an online publishing company. She serves as Creative Director for PLUS Model and Daily Venus Diva Magazines, both respectively voted the #1 Plus Size Fashion and Lifestyle Magazines in 2011 by the prestigious Full Figure Fashion Week New York. Valery is also the recipient of the 2011 Fuller Woman Expo's Mia Amber Davis Award of Excellence. She resides in the beautiful Northwest with her loving husband.
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