Empowering Words of Wisdom From 7 Plus Size Athletes You Should Know

[tps_title]#6: Krista Henderson, Canadian-based founder of Born to Reign Athletics, and an award-winning, multi-sport athlete[/tps_title]
Image: Growing Bolder website

“That appreciation of what I accomplished and not needing instant gratification in shorter time periods like 1 year, was a game changer for me. Now I look at my life in 5-year chunks, and that also allows me to be more present and flexible. And sometimes, bigger goals just need more time. It’s up to you to decide what’s worth it. But I do believe that the bigger goal, the more support you need. And I cannot stress how important it is to get some help, when all of this is new to you.” [source]

You can visit Born to Reign Athletics here.