Yoga is For Every Body: 5 Poses This Summer That Are Inspiring
Yoga is one of the best ways to spread body positive messages to the world. It is an activity that is for all bodies and when you start doing yoga, you feel better about yourself… mind, body and spirit.
The plus yoga community on Instagram always has us inspired. Search on Instagram for hashtags like #plussizeyoga and #plussizeyogi to see for yourself how inspiring these women are. They are proof that yoga is for all bodies and is an inclusive activity. YAY to inclusivity!
Here’s 5 poses that we saw this summer that has us feeling empowered to try yoga and other activities ourselves: