There’s always so much pressure on us, as women, to look our best on the outside all year, especially during the Holiday’s, when we see all our family members, relatives and friends at get-togethers and parties.

The added stress, decadent food and yummy alcohol can really take a toll on our outward appearance which leads most people, not only women, to resolve to take better care of themselves after the New Year.

This New Year, New You is the perfect time to focus on which vitamins, minerals and supplements that can help combat problem areas like thinning hair, acne and energy levels to improve your life instead of depriving yourself or starting a fad diet.

Listed below are some really great, natural, supplements that will help you look and feel more beautiful than you already are. Happy New Year! Xoxo Marianne

Beautiful Skin:

Zea Skin Solutions Clear Skin Supplment $74.99

Each package has a 30 day supply that help to knock out blemishes, even skin tone, and calm dry sensitive skin. Rich in antioxidants, marine lipids and powerful skin pre and probiotics, this supplement is highly recommended online and by a friend who completely erased her acne after the first month of use!

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A Complete Beauty Concentrate Supplement For Skin Care $34.00

The anti-aging supplement consists of essential vitamins, hydrolyzed proteins, natural extracts and essential fatty acids designed to fight skin aging from the inside out while providing added nutritional support. 30-day supply included. I took these after trying some skin care products that ruined my face and left me with pimples and irritation and they really helped!

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Murad Internal Skincare Hydro-Glow Dietary Supplements $54

Based on Murad’s Cellular Water Principle®, these supplements are designed to help boost cellular hydration levels, promote suppler, youthful-looking skin with a healthy glow and visibly minimizing lines and wrinkles. 30-day supply included.

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Jane Iredale Skin Complete $75

Take the Jane Iredale quiz to narrow down which line of supplements would be the best for you. The Skin Complete, suitable for all skin types, is a duo pack of two premium supplements that promote healthy skin: Skin Vitamin A and Skin Antioxidant. Skin Vitamin A- stimulates the cells responsible for the skin’s firm and healthy tissue and so is known as the anti-aging vitamin. Skin Antioxidant- help to protect and repair the skin, which keeps it looking younger for longer. 60-day supply included.

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Super Foods:

Edible Beauty No. 2 Fountain of Youth Jar $20.80

Take a sip from the fountain of youth with this skin plumping, hydrating, youth enhancing tisane. The unique hand blended white tea is packed with antioxidant rich botanicals and fruits, including the “flowers of youth”, Rose Hip and Hibiscus, and a trio of super charged antioxidant rich berries. It also contains Papaya which is rich in and Alpha-Hydroxy Acids and Pomegranate, loaded with antioxidants, vitamins K and C, to enhance a radiant and youthful glow.

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Reserveage Resveratrol Chews Bordeaux Berry $15.99

Resveratrol Age-Defying Fruit Soft Chews, supply some of the nourishment needed to activate and restore youthful cellular activity. The antioxidant activity of polyphenols from Resveratrol help protect cells from oxidative and environmental stress, plus they taste great. 30-day supply included.

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8 Greens Effervescent Tablet $78

8 Greens is made from spinach, wheatgrass, kale, blue green algae, spirulina, aloe vera, chlorella and barely grass and 1 tablet contains as much Vitamin C as 6 oranges, as much Vitamin B5 as 15 cups of broccoli, as much B12 as 7 cups of milk, and as much B6 as 6 cups of spinach. It encourages organ functioning, alkalizes and balances PH level in body, helps circulation and decreases inflammation. 60-day supply included.

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HTWO Hydrogen Water $28

HTWO is an elemental formula™ of molecular hydrogen (H2) gas infused into purified water that promotes energy and endurance without the addition of counterproductive sugars, caffeine and additives. Boosts Endurance, Reduces Lactic Acid, Reduces Fatigue, and Provides Antioxidants. Great for after the gym! 7 pouches included.

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Fit Pro Go! Protein Shake $39.95

This is my most favorite premade protein shake on the market! It’s been proven that if we start our day off with protein instead of empty carbs, we’ll eat better throughout the day and stay energized without the sugar crash. The best part about this shake, in my opinion, is that it’s Lactose free! Low in sugar due to Stevia, this “milk shake” might just bring all the boys to your yard and keep you fuller longer to exercise or just get through your busy day. 12 14oz bottles per case.

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Energy Boost:

Rejuveniix Energy & Mental Alertness $79.00

Supports energy and mental alertness through a combination of green coffee bean extract, L-theanine and extracts from superfruits such as açaí berry, mangosteen, lycium berry, gogi berry, maqui berry, Hawaiian noni fruit and sea buckthorn. 30-day supply included.

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You Theory Revive Energy Boost $23.99

Youtheory® Revive’s revitalizing formula supplies a proprietary natural energy blend of Aloe Vera, Black Tea, Green Tea and African Mango Seed that can help you feel your best and perform at your highest. Use this product daily or as needed to lift your spirits. 60-day supply included.

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BeautyWorksWest Energy $110

BeautyWorksWest ENERGY is a potent nutricosmetics supplement packed with natural vitamins, minerals, plant extracts, and amino acids designed to elevate your enthusiasm and vitality. I use this feel-good formula to provide a natural energy lift on days where coffee just won’t do the trick, or after lunch when I start to get sleepy. 1 bottle lasted me a couple months.

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Rainbow Light Vibrance Women’s Multivitamin plus Balance & Energy $54.99

Vibrance Women’s Multivitamin plus Balance & Energy includes 1,076 mg of an Organic Antioxidant Fruit & Vegetable Blend of spirulina, lingonberry/cranberry, acai, lycium, pomegranate, blueberry, broccoli, kale, and beet. These antioxidant-rich foods work to scavenge free radicals and help fight the signs of aging. Organic rhodiola and green tea provide additional support for feminine balance, energy and mood. Organic artichoke and ginger helps ensure the formula is easy on the stomach. 30-day supply included.

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Hair & Nails:

BeBella Collagen Pro $30

BeBella® Probiotic nutritional supplement- Collagen Pro is a radically innovative way to provide critical skin nourishment. Containing a powerful combination of hydrolyzed fish collagen peptide, hyaluronic acid, Probiotic Lactobacillus casei, Biotin, as well as other skin enhancing vitamins. Collagen Pro is formulated to promote softer, more elastic, healthy and hydrated skin.

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Hair Max Hair, Skin, and Nails $18

HairMax Dietary Supplements are formulated with the nutrients to help support healthy hair, nails and skin. Packed with 2500 mcg of Biotin per serving to help produce keratin, increase hair elasticity and help maintain hair health. Niacin helps improve blood circulation to the hair bulb, Contains DHT blockers (Beta Sistosterol & Saw Palmetto) and powerful antioxidants to Help maintain overall health for all hair types. 30-day supply included.

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Neocell Keratin Hair Volumizer $15.25

Keratin Hair Volumizer is an all-natural nutraceutical solution for strong, lustrous, and thick hair – hair health that starts from the inside. Dry, brittle, thinning hair is associated with a lack of nutrients that are essential to strong and resilient hair. Keratin Hair Volumizer contains clinically proven ingredients to enhance hair strength and reduce hair loss from everyday activities. 30-day supply included.

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Reserveage Nutrition Keratin Hair Booster™ Power with Biotin $31.99

Keratin Hair Booster starts with patented Cynatine® HNS Keratin, an easily absorbed form of keratin. This targeted formula also includes hair-nourishing vitamins and minerals including Biotin that strengthens and nourishes Hair and Nails. Helps Reduce Hair Shedding & Supports the Hair Growth Cycle The best part- it mixes clear and has no taste!

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You Theory Collagen Powder $17.59

Youtheory® Collagen Powder Packets are specially designed to help counteract the natural aging process. Supplying six (6) grams of hydrolyzed collagen per serving, this convenient and easy-to-use product can help replenish the body’s supply of vital collagen, fights the effects of aging, revitalizes skin, hair & nails and supports tendons & ligaments. 21 packets included.

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As with anything new, please consult with your doctor, or other healthcare professional, before using any of the mentioned vitamins and supplements discussed in this article especially if you are nursing or are pregnant.

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