Plus Size Aerial Yoga Event… My day at the Plus Size Aerial Yoga Event in NYC… I came to the...
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Nike’s latest global yoga campaign features Paris Alexandra, an amazing plus-size powerhouse who’s breaking stereotypes and bringing body positivity to...
Plus Size Yoga You Say? Absolutely! From inspiration to practical poses, these books dedicated to teaching poses for plus bodies...
Yoga is one of the best ways to spread body positive messages to the world. It is an activity that...
We’re one month into 2016 and with many of us dealing with winter weather, you may not feel too inspired to...
10 Yoga Poses That Show The World That Yoga is For Every Body Yoga is one of the best ways...
#SizeDoesntMatter Challenge Shows That Plus Size Women Can Do Yoga Too There is an amazing challenge happening on Instagram that caught...
Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health...
Power Plus Wellness Movement Classes Announced! Movement and being surrounded by like-minded people are what Power Plus Wellness is all...
If you are in NYC or are looking to add some joyful movement into your life check out Power Plus...
I’m grateful for discomfort. I know—it sounds counterintuitive, but hear me out. I’m not sure what it is, but lately,...
Summer Essentials available at WALMART… Preparation is the only way to enjoy summer days and nights… Whether you are going...
How to Find Your Sister Tribe… The power of sisterhood is undeniable. This is a power that cannot be quantified...
Cover Model Lauren Carter shares her thoughts on Modeling, Creativity, Inclusivity and Diversity… We are so excited to feature Lauren...
Behind The Scenes… It was late December when we were finally able to shoot our January 2022 cover. With so...