If you are in NYC or are looking to add some joyful movement into your life check out Power Plus...
Many of us have watched the news with horror as the COVID pandemic has spread throughout the globe. The health...
Interview With Jessie Diaz-Herrera of Curves With Moves… I had the absolute pleasure of spending time with our January 2022...
BE STILL… Wellness comes in many forms and while Power Plus Wellness offers various activities that involve movement, this month...
Power Plus Wellness Takes On Aqua Cycling in NYC hosted by Avenue.com! Plus size wellness advocates Jessie Diaz and Maddy...
Plus Size Aerial Yoga Event… My day at the Plus Size Aerial Yoga Event in NYC… I came to the...
Trying to get pregnant and have PCOS? This article explains what to expect when you have PCOS during pregnancy and...
By guest author, Sarah Mane Beauty is in the Heart of the Beholder Beauty is not in the face,Beauty is...
Start Meditating… Hello! My name is Natasha and I need to meditate. Why do I say this? I am EXTREMELY...
Loving Kindness 101: How to Get Started Loving Kindness 101 By Guest Contributor Julie Potiker Loving Kindness: The phrase itself...
