Power Plus Wellness Takes On Aqua Cycling in NYC hosted by Avenue.com! Plus size wellness advocates Jessie Diaz and Maddy...
Plus Size Aerial Yoga Event… My day at the Plus Size Aerial Yoga Event in NYC… I came to the...
Practicing Prema, Universal Love… Interested in learning about Prema? Now more than ever, we need to practice love. This week’s guest author Sarah Mane teaches us more about practicing Prema, pure universal love to soothe and heal, bringing strength and peace to all who need it. By guest author, Sarah...
Trying to get pregnant and have PCOS? This article explains what to expect when you have PCOS during pregnancy and...
By guest author, Sarah Mane Beauty is in the Heart of the Beholder Beauty is not in the face,Beauty is...
Ageless Style feature, Margeaux House… Life is unpredictable and sometimes it takes many twists and turns for you to meet your passion. This is the case for our ‘Ageless Style’ featured guest Margeaux House. She’s been named one of the Top Yogis of Color by WellandGood.com and MindBodyGreen.com and has devoted her life...
Start Meditating… Hello! My name is Natasha and I need to meditate. Why do I say this? I am EXTREMELY...
Loving Kindness 101: How to Get Started Loving Kindness 101 By Guest Contributor Julie Potiker Loving Kindness: The phrase itself...
By Guest Contributor Carol Tuttle You can’t force change. You need to allow it. And a key to allowing is accountability. When we take accountability for every aspect of our life we are in the most powerful position to allow change to occur. Implementing these 8 steps of gratitude will...
By Guest Contributor, Dr. Alok Trived From WFH to managing home school, from politics to coronavirus, it’s very easy to...
Updated September 14, 2020 How to Keep Calm… From CBD to essential oils and meditation, here are a few of...
By Guest Contributor Kiki Ely, author of The Complete Guide to Self-Care : Best Practices for a Healthier and Happier You. The book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Having Trouble...
From Fear to Fierce Love – Resetting your nervous system in challenging times (And how to prep your Emotional Tool...
ICYMI – @paris_alexandra, co-founder of @bkyogaclub, conducted this self-love meditation on @plusmodelmag #plusmodelmag #bkyogaclub VIEW: Paris Alexandra… Meet The Plus Size...
Tools 2 Thrive This Mental Health Month May… May is Mental Health Month, and this year’s theme according to Mental Health America is “Tools 2 Thrive.” Whether we are facing a pandemic such as COVID, dealing with our own personal struggles or anything else, taking care of our mental health should...