Updated September 14, 2020 How to Keep Calm… From CBD to essential oils and meditation, here are a few of...
Power Plus Wellness Movement Classes Announced! Movement and being surrounded by like-minded people are what Power Plus Wellness is all...
Practicing Prema, Universal Love… Interested in learning about Prema? Now more than ever, we need to practice love. This week’s...
By Michelle Keinan, Expert in Masculine + Feminine Dynamics and Cultivating Satisfying Marriages. She runs the super-popular Facebook group @quarantinedwives #QuarantinedWivesClub I...
As the world finally begins to wrestle with the true impact coronavirus will have, millions are grappling to cope with...
Loving Kindness 101: How to Get Started Loving Kindness 101 By Guest Contributor Julie Potiker Loving Kindness: The phrase itself...
By Guest Contributor Kiki Ely, author of The Complete Guide to Self-Care : Best Practices for a Healthier and Happier You. The...
Many of us have watched the news with horror as the COVID pandemic has spread throughout the globe. The health...
By guest author, Sarah Mane Beauty is in the Heart of the Beholder Beauty is not in the face,Beauty is...
Partner, Lane Bryant’s LIVI Collection She may be petite in stature but her passion for joyful movement and wellness in...