By Guest Contributor Kiki Ely, author of The Complete Guide to Self-Care : Best Practices for a Healthier and Happier You. The... Read More
Plus size athletes exist and they continue to be front and center, proving that you can be active at any... Read More
Trying to get pregnant and have PCOS? This article explains what to expect when you have PCOS during pregnancy and much more. By Guest Contributor Dr. Jane Frederick, M.D., FACOG #plusmodelmagazine #plussizehealth #pcos #pcospregnancy #fertility #DrJaneFrederick Polycystic ovarian syndrome (PCOS) is a condition that affects a woman’s menstrual cycle, fertility, hormones, insulin... Read More
How to Keep Calm… From CBD to essential oils and meditation, here are a few of our favorite ways (and... Read More
By Michelle Keinan, Expert in Masculine + Feminine Dynamics and Cultivating Satisfying Marriages. She runs the super-popular Facebook group @quarantinedwives #QuarantinedWivesClub I... Read More
Today’s National Women’s Health and Fitness Day. Not only is it important to engage in regular physical activity, but this day also serves as another way to push health awareness for women. Dr. Linda Bacon, author of Health At Every Size: The Surprising Truth About Your Weight, said in her... Read More
Did you know that breast cancer is the most common cancer in women worldwide? Yes, one in 8 women in the... Read More
Plus Size Yoga You Say? Absolutely! From inspiration to practical poses, these books dedicated to teaching poses for plus bodies... Read More
For many people the end of summertime means back to school and back to the grind. Companies launch into their 4th quarter which means the summer slack off season is done and it’s time to get serious as we close out the end of the year. Between the dip in... Read More
As the world finally begins to wrestle with the true impact coronavirus will have, millions are grappling to cope with... Read More
From Fear to Fierce Love – Resetting your nervous system in challenging times (And how to prep your Emotional Tool... Read More
#HealthyatAnySize… Size friendly fitness leaders promote movement and not dieting… They know all too well that health does not come in a size. Despite some stating that being larger/obese/fat/plus-size means you’re unhealthy (we’re looking at you, Jillian Michaels), you simply cannot diagnose someone’s health by just looking at their size.... Read More
ICYMI – @paris_alexandra, co-founder of @bkyogaclub, conducted this self-love meditation on @plusmodelmag #plusmodelmag #bkyogaclub VIEW: Paris Alexandra… Meet The Plus Size... Read More
Loving Kindness 101: How to Get Started By Guest Contributor Julie Potiker Loving Kindness: The phrase itself sounds familiar and... Read More
Practicing Prema, Universal Love… Interested in learning about Prema? Now more than ever, we need to practice love. This week’s guest author Sarah Mane teaches us more about practicing Prema, pure universal love to soothe and heal, bringing strength and peace to all who need it. By guest author, Sarah... Read More