By guest author, Sarah Mane Beauty is in the Heart of the Beholder Beauty is not in the face,Beauty is...
By Michelle Keinan, Expert in Masculine + Feminine Dynamics and Cultivating Satisfying Marriages. She runs the super-popular Facebook group @quarantinedwives #QuarantinedWivesClub I...
By Guest Contributor, Dr. Alok Trived From WFH to managing home school, from politics to coronavirus, it’s very easy to...
By Guest Contributor Kiki Ely, author of The Complete Guide to Self-Care : Best Practices for a Healthier and Happier You. The...
Tools 2 Thrive This Mental Health Month May… May is Mental Health Month, and this year’s theme according to Mental Health...
Plus Size Yoga You Say? Absolutely! From inspiration to practical poses, these books dedicated to teaching poses for plus bodies...
Partner, Lane Bryant’s LIVI Collection She may be petite in stature but her passion for joyful movement and wellness in...
Did you know that breast cancer is the most common cancer in women worldwide? Yes, one in 8 women in the...
Updated September 14, 2020 How to Keep Calm… From CBD to essential oils and meditation, here are a few of...
BE STILL… Wellness comes in many forms and while Power Plus Wellness offers various activities that involve movement, this month...
