BE STILL… Wellness comes in many forms and while Power Plus Wellness offers various activities that involve movement, this month...
Practicing Prema, Universal Love… Interested in learning about Prema? Now more than ever, we need to practice love. This week’s...
Partner, Lane Bryant’s LIVI Collection She may be petite in stature but her passion for joyful movement and wellness in...
Do you ever feel like the world is telling you that you’re not good enough because of how you look?...
Interview With Jessie Diaz-Herrera of Curves With Moves… I had the absolute pleasure of spending time with our January 2022...
By guest author, Sarah Mane Beauty is in the Heart of the Beholder Beauty is not in the face,Beauty is...
Many of us have watched the news with horror as the COVID pandemic has spread throughout the globe. The health...
As we usher in the new year, it’s common to be bombarded with advertisements promoting diets, weight loss products, and...