By Michelle Keinan, Expert in Masculine + Feminine Dynamics and Cultivating Satisfying Marriages. She runs the super-popular Facebook group @quarantinedwives #QuarantinedWivesClub I...
As the world finally begins to wrestle with the true impact coronavirus will have, millions are grappling to cope with...
Plus size athletes exist and they continue to be front and center, proving that you can be active at any size. These plus size athletes are unsung heroes in a world where many diagnose someone’s health simply by looking at their body size. Seeing them run, climb, swim and do...
#HealthyatAnySize… Size friendly fitness leaders promote movement and not dieting… They know all too well that health does not come...
Did you know that breast cancer is the most common cancer in women worldwide? Yes, one in 8 women in the...
Today’s National Women’s Health and Fitness Day. Not only is it important to engage in regular physical activity, but this day also serves as another way to push health awareness for women. Dr. Linda Bacon, author of Health At Every Size: The Surprising Truth About Your Weight, said in her...
Plus Size Yoga You Say? Absolutely! From inspiration to practical poses, these books dedicated to teaching poses for plus bodies...
No More Content