Whitney Thore, NO BS ACTIVE… I remember many years ago we did a feature on working out and we got...
#HealthyatAnySize… Size friendly fitness leaders promote movement and not dieting… They know all too well that health does not come...
As we continue our Fitness Over 40 – Ageless Style series… …we want to touch upon some of the feedback our followers have given us as we were preparing. Many women wrote in about simply not having the time to go to the gym. Others, said they don’t have the...
I decided to work out with personal trainer Charity Lynette and gained even more respect for my plus size body....