How to Keep Calm… From CBD to essential oils and meditation, here are a few of our favorite ways (and... Read More
For many people the end of summertime means back to school and back to the grind. Companies launch into their... Read More
As the world finally begins to wrestle with the true impact coronavirus will have, millions are grappling to cope with a trauma without any of the mental tools necessary. Entrepreneurial guide, Cassandra Shuck, has created a mental-health toolbox to help you through these tumultuous times. Cassandra’s Tips for Recognizing Trauma: Check... Read More
ICYMI – @paris_alexandra, co-founder of @bkyogaclub, conducted this self-love meditation on @plusmodelmag #plusmodelmag #bkyogaclub VIEW: Paris Alexandra… Meet The Plus Size... Read More
PLUS Model Magazine Highlight: Social Wellness by PMM’s Health Editor Yve Edmond Do you experience social anxiety? Have you ever... Read More
By Dr. Alok Trivedi, a health and human behavior expert, who is founder of the Aligned Performance Institute and author of the book ‘Chasing Success.’ As the world slowly starts to reopen and there is a glimmer of hope of normal, even if it is still down the road, picking... Read More