How To Measure Bra Size Yourself…

Properly measuring bra size is essential for ensuring comfort and support. Here’s a step-by-step guide on how to measure your bra size at home:

Step 1: Gather Your Tools
Before you start, you’ll need a few items:
– A soft measuring tape (cloth or flexible plastic)
– A mirror (optional but helpful)
– A well-fitting, non-padded bra (optional)

Step 2: Wear a Well-Fitting Bra
While measuring, it’s ideal to wear a non-padded bra or no bra at all. This ensures the measurements aren’t skewed by extra padding.

Step 3: Measure Your Band Size
1. Stand straight in front of a mirror, ensuring your posture is relaxed but not slouched.
2. Wrap the measuring tape around your rib cage, just below your bust. Ensure the tape is parallel to the ground and snug but not too tight. Keep your arms down by your sides.
3. Take note of the measurement in inches. This is your band size. If the measurement is an odd number, round up to the nearest even number.

Step 4: Measure Your Bust Size
1. Again, standing straight in front of a mirror, wrap the measuring tape around the fullest part of your bust. Ensure the tape is parallel to the ground and not too tight.
2. Make sure the tape is straight across your back and doesn’t sag. It should be snug but not digging into your skin.
3. Take note of this measurement in inches.

Step 5: Calculate Cup Size
To calculate your cup size, subtract your band size from your bust measurement. Each inch of difference corresponds to a cup size:
– 1 inch difference: A cup
– 2 inches difference: B cup
– 3 inches difference: C cup
– 4 inches difference: D cup
– 5 inches difference: DD/E cup
– 6 inches difference: DDD/F cup
– 7 inches difference: G cup
– 8 inches difference: H cup

For example, if your bust measurement is 36 inches and your band measurement is 32 inches, the difference is 4 inches, so your cup size would be D.

Step 6: Determine Your Bra Size
Combine your band size with your cup size to determine your bra size. For example, if your band size is 32 inches and your cup size is D, your bra size would be 32D.

Step 7: Try On Bras for Fit
Once you have your calculated size, try on bras in that size to ensure the fit is comfortable and supportive. Remember that sizing can vary between brands and styles, so it’s essential to try on a few different options to find the best fit for you.

By following these steps, you can accurately measure your bra size at home and ensure you’re wearing bras that provide the comfort and support you need.

View More From Plus Modeling 101

Social Media Strategies for Aspiring Plus-Size Models: Crafting Your Personal Brand

In today’s digital age, social media has become an indispensable tool for aspiring plus-size models looking to break into the competitive fashion industry. With platforms like Instagram, TikTok, and X (formerly known as Twitter) offering unparalleled opportunities for self-promotion and networking, building a robust online presence has never been more crucial. However, navigating the ever-evolving landscape of social media requires careful planning, authenticity, and strategic thinking. In this article, we delve into the essential strategies for aspiring plus-size models to cultivate a strong personal brand and carve out their niche in the industry.

1. Authenticity Is Key: Authenticity lies at the heart of successful social media strategies for aspiring plus-size models. Embrace your unique qualities, celebrate your body-positivity journey, and let your personality shine through your posts. Audiences crave authenticity and relatability, so don’t be afraid to show the real you. Share behind-the-scenes glimpses of your life, candid moments, and personal anecdotes that resonate with your followers.

2. Define Your Brand Identity: Before diving into social media, take the time to define your brand identity. What sets you apart from other plus-size models? What message do you want to convey to your audience? Whether it’s promoting body positivity, advocating for diversity and inclusivity, or showcasing your fashion sense, clarity in your brand identity will help you attract the right audience and opportunities.

3. Curate High-Quality Content: In a sea of content, quality stands out. Invest time in creating high-quality visuals that showcase your unique style, personality, and versatility as a plus-size model. Collaborate with talented photographers, stylists, and makeup artists to produce captivating photoshoots that resonate with your brand. Experiment with different formats, from photos to videos, and reels, to keep your content engaging and diverse.

4. Engage With Your Audience: Social media is a two-way street. Engage with your audience by responding to comments, messages, and direct inquiries promptly. Foster a sense of community by initiating conversations, asking for feedback, and sharing user-generated content. By building genuine connections with your followers, you’ll cultivate a loyal fan base that supports you throughout your journey.

5. Collaborate and Network: Collaboration is key to success in the plus-size modeling industry. Partner with brands, fellow models, influencers, and creatives whose values align with yours. Collaborative projects not only expand your reach but also provide valuable opportunities for learning and growth. Attend industry events, workshops, and networking mixers to forge meaningful connections and stay abreast of industry trends.

6. Consistency Is Crucial: Consistency is the cornerstone of effective social media strategies. Establish a regular posting schedule and stick to it. Whether it’s daily, weekly, or bi-weekly, consistency reinforces your brand presence, keeps your audience engaged, and signals reliability and professionalism. Utilize scheduling tools to plan and automate your posts, but don’t compromise on spontaneity and real-time engagement.

8. Monitor and Analyze Performance: Keep a close eye on your social media analytics to track the performance of your posts, identify trends, and gain insights into your audience’s preferences and behaviors. Adjust your strategies accordingly based on what resonates best with your audience. Experiment with different content formats, posting times, and messaging to optimize your reach and engagement.

Mastering social media is an essential skill for aspiring plus-size models looking to build their personal brand and advance their careers in the fashion industry as an advocate or influencers.

By prioritizing authenticity, defining your brand identity, curating high-quality content, engaging with your audience, leveraging hashtags and trends, collaborating with others, maintaining consistency, and monitoring performance, you can navigate the digital landscape with confidence and make a lasting impression on your audience. Remember, success on social media is not just about numbers; it’s about creating meaningful connections and leaving a positive impact on those who follow your journey.

Here is a short list of plus models who have also created engaging personal brands:

@felicityhayward

@thestephanierosa

@mspostell

@zachmiko

@denisebidot

View More From Plus Modeling 101

Staying Safe in the Modeling Industry: Recognizing and Avoiding Scams

In an industry as glamorous and dynamic as modeling, the allure of success can sometimes overshadow the harsh realities lurking beneath the surface. For aspiring models, especially those in the plus-size industry, navigating the complex landscape of opportunities requires not just talent and determination but also a keen awareness of potential scams and pitfalls.

As someone who has been working in the plus-size industry for over 16 years, I’ve witnessed firsthand the challenges and triumphs of those striving to make a mark in this competitive field. Today, I aim to shed light on an often-overlooked aspect of the industry: staying safe and avoiding scams.

The Promise of Fame and Fortune: Beware of Red Flags

For many aspiring models, the dream of gracing magazine covers, strutting down runways, and becoming the face of major brands is a powerful motivator. However, this very dream can make individuals vulnerable to exploitation by unscrupulous individuals and organizations promising quick success.

One of the most common scams targeting aspiring models involves fraudulent agencies or individuals who demand upfront payments for representation, portfolio development, or placement in gigs. Legitimate agencies typically earn their commission from bookings secured for their models, rather than charging exorbitant fees upfront. Therefore, any agency or individual requesting substantial payments before delivering on promised opportunities should raise immediate red flags.

Furthermore, models should be cautious of unsolicited offers that seem too good to be true. While social media has provided a platform for discovering new talent and connecting with industry professionals, it has also become a breeding ground for scams. Offers promising lucrative contracts or international exposure without proper vetting or prior interaction should be approached with skepticism.

Protecting Yourself: Tips for Aspiring Models

 Here are some essential tips for staying safe in the modeling industry:

1. Research Thoroughly: Before engaging with any agency or individual, research their reputation, client testimonials, and track record. Legitimate agencies will have a transparent history and established presence within the industry.
2. Trust Your Instincts: If something feels off or too good to be true, trust your instincts and proceed with caution. Don’t let the allure of fame blind you to potential risks.
3. Seek Professional Advice: Consider consulting with experienced models, industry professionals, or reputable agencies for guidance and advice before making any commitments.
4. Read Contracts Carefully: Always read contracts thoroughly and seek legal advice if necessary before signing any agreements. Pay close attention to clauses related to fees, exclusivity, and termination terms.
5. Protect Your Personal Information: Be cautious when sharing personal information, especially online. Verify the legitimacy of individuals or organizations before providing sensitive details.
6. Report Suspected Scams: If you encounter suspicious activity or believe you’ve been targeted by a scam, report it to relevant authorities, such as consumer protection agencies or industry watchdogs.

While the modeling industry offers unparalleled opportunities for creative expression and self-discovery, it’s essential to approach it with a discerning eye and a strong sense of self-preservation. By staying informed, vigilant, and empowered, aspiring models can navigate the industry’s complexities with confidence and integrity, ensuring their journey toward success is both fulfilling and secure.

PLUS Model Magazine is committed to promoting inclusivity and safety within the plus-size modeling community, I urge aspiring models to prioritize their well-being and resilience in the face of adversity. Together, let’s build a future where talent shines brighter than deception, and every aspiring model can realize their dreams without fear or compromise.

View More From Plus Modeling 101

Are you experiencing setbacks in your modeling journey?

In the world of modeling, setbacks are inevitable, but it’s how you respond to them that truly defines your journey. Today, we want to talk about embracing failure and turning it into an opportunity for growth in your modeling career.

Understanding Failure as a Stepping Stone
Failure is often viewed as a negative outcome, but it’s essential to understand that it’s a natural part of the journey towards success. Every successful model has faced rejection and setbacks at some point in their career. Instead of letting failure discourage you, see it as a valuable opportunity to learn and improve.

Cultivating Resilience
Resilience is the ability to bounce back from setbacks stronger than before. As a model, it’s crucial to cultivate resilience to navigate the competitive and ever-changing industry. Remember that every rejection is not a reflection of your worth or talent. Use setbacks as fuel to work harder, hone your skills, and refine your craft.

Learning from Feedback
Feedback, whether positive or negative, is a powerful tool for growth. Instead of shying away from criticism, embrace it as an opportunity to learn and evolve as a model. Take constructive criticism graciously and use it to identify areas for improvement. Remember that feedback is not a personal attack but rather a pathway to becoming the best version of yourself.

Turning Setbacks into Opportunities
In the modeling industry, rejection is inevitable, but it’s how you respond to it that matters. Instead of dwelling on failures, channel your energy into seeking new opportunities. Use setbacks as a catalyst for growth and exploration. Keep pushing forward, attending castings, building your portfolio, and networking within the industry. You never know when one setback may lead to an unexpected opportunity.

Celebrating Your Victories, Big and Small
Amid setbacks, it’s important not to lose sight of your accomplishments, no matter how small they may seem. Celebrate every victory along the way, whether it’s booking your first gig, landing a coveted campaign, or simply overcoming a fear of rejection. Each success is a testament to your hard work, dedication, and resilience.

Staying Positive and Growing Through The Setbacks
Embracing failure is not about avoiding setbacks but rather about learning from them and using them as stepping stones towards success. As a model, you will face challenges, rejection, and setbacks, but it’s how you respond to them that will ultimately shape your journey. Cultivate resilience, embrace feedback, and turn setbacks into opportunities for growth. Remember, your journey is unique, and every failure is a lesson in disguise. Keep pushing forward, and never lose sight of your dreams. At [Agency Name], we’re here to support you every step of the way on your modeling journey.

View More From Plus Modeling 101

We are living in an age where filters and curating life and what you look like are pretty common.

How then do you manage, a career that is largely based on what you look like? Modeling is a wonderful career if it’s part of your journey. I’ve seen many people come in with certain expectations only to realize the amount of work and dedication you have to put into your career.

Our cover model Chasity Saunders is such a great example of the type of integrity and tenacity you must have to endure the ups and downs of building your modeling career.

For a short time, I dove into representing plus-size models to see if it was something that I wanted to do alongside of PMM and Chasity was one of them. In the end, I realized that was not my path as much as I wanted it to be however my experience in managing models such as Chasity gave me the inside experience I needed to be able to offer real advice to aspiring models.

This month we are going to be diving into the world of modeling: What you need to know BEFORE you spend your money or time on a possible modeling career.

We will be doing a 4 part series on Instagram LIVE that will cover many of the questions that you have. In addition, we will be chatting with Chasity Saunders about her career and her advice for you!

Join our newsletter for castings, information, and more!

XOXO Maddy

Can I Be Signed To More Than One Agency?

Can I Be Signed To More Than One Agency? Are you an aspiring plus-size model? Would you like to know more about how to break into the plus modeling world? Then this Modeling 101 feature is for you!

I’m a signed model in New York City and I love the agency I’m with. With all this being said, I would like to explore being represented by other agencies in other markets. How does this work?

Generally speaking, if you are already signed, you should be speaking to your agency about them “placing” you with other agencies in other markets. The reason for this is:

1. Your agency already has relationships with other agencies and will be able to present you to them.
2. It’s a good way to foster good relations with your agency.

How agencies work together: If you are signed with a New York City agency, when you are placed with another agency, New York City will most likely remain off-limits to the new agency. This means any client from outside of NYC is open for bookings with both agencies. If the new agency gives you a booking (outside of NYC), the agency will have to pay the “mother” agency a percentage of your booking. This means less money in your pocket but if the new agency has a further reach than your mother agency, then it may be worth it.

Talk to your agency about your career and development and try to come up with a plan that feels right. Set goals for yourself and ask for feedback from your agent and industry people you may know. This will all help you make the right decision.

For more plus modeling advice and tips, please visit the following links on the blog in our Modeling section:

How to Be a Plus-Size Model

How To Get Started In Plus-Size Modeling

To see past Modeling 101 questions and answers, click here.

Learn more about Madeline Jones

Photography: Luke Jones for the October 2015 issue of PMM // Model: Michelle Punzone of MSA Models