How To Measure Bra Size Yourself…
Properly measuring bra size is essential for ensuring comfort and support. Here’s a step-by-step guide on how to measure your bra size at home:
Step 1: Gather Your Tools
Before you start, you’ll need a few items:
– A soft measuring tape (cloth or flexible plastic)
– A mirror (optional but helpful)
– A well-fitting, non-padded bra (optional)
Step 2: Wear a Well-Fitting Bra
While measuring, it’s ideal to wear a non-padded bra or no bra at all. This ensures the measurements aren’t skewed by extra padding.
Step 3: Measure Your Band Size
1. Stand straight in front of a mirror, ensuring your posture is relaxed but not slouched.
2. Wrap the measuring tape around your rib cage, just below your bust. Ensure the tape is parallel to the ground and snug but not too tight. Keep your arms down by your sides.
3. Take note of the measurement in inches. This is your band size. If the measurement is an odd number, round up to the nearest even number.
Step 4: Measure Your Bust Size
1. Again, standing straight in front of a mirror, wrap the measuring tape around the fullest part of your bust. Ensure the tape is parallel to the ground and not too tight.
2. Make sure the tape is straight across your back and doesn’t sag. It should be snug but not digging into your skin.
3. Take note of this measurement in inches.
Step 5: Calculate Cup Size
To calculate your cup size, subtract your band size from your bust measurement. Each inch of difference corresponds to a cup size:
– 1 inch difference: A cup
– 2 inches difference: B cup
– 3 inches difference: C cup
– 4 inches difference: D cup
– 5 inches difference: DD/E cup
– 6 inches difference: DDD/F cup
– 7 inches difference: G cup
– 8 inches difference: H cup
For example, if your bust measurement is 36 inches and your band measurement is 32 inches, the difference is 4 inches, so your cup size would be D.
Step 6: Determine Your Bra Size
Combine your band size with your cup size to determine your bra size. For example, if your band size is 32 inches and your cup size is D, your bra size would be 32D.
Step 7: Try On Bras for Fit
Once you have your calculated size, try on bras in that size to ensure the fit is comfortable and supportive. Remember that sizing can vary between brands and styles, so it’s essential to try on a few different options to find the best fit for you.
By following these steps, you can accurately measure your bra size at home and ensure you’re wearing bras that provide the comfort and support you need.