Loving Kindness 101: How to Get Started Loving Kindness 101 By Guest Contributor Julie Potiker Loving Kindness: The phrase itself... Read More
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By Guest Contributor Carol Tuttle You can’t force change. You need to allow it. And a key to allowing is... Read More
By Guest Contributor, Dr. Alok Trived From WFH to managing home school, from politics to coronavirus, it’s very easy to feel stressed out, anxious and depressed these days. How can you reduce stress and help yourself feel better in this crazy world we are living in? Here are 7 tips... Read More
COVID-19 is here to stay and who knows when we will be past this global pandemic. There are so many... Read More
Updated September 14, 2020 How to Keep Calm… From CBD to essential oils and meditation, here are a few of... Read More
Body Positive Affirmations – Body Positive Affirmations – When you refuse to love yourself, you are robbing yourself of precious time and joy. This is such an unnecessary tragedy. You will never be perfect. Why? Perfection is a fiction. “You can’t hate yourself happy. You can’t criticize yourself thin. You... Read More
Help Launch Chamein Canton’s Chick Lit, Beverly Avenue! Now is the time to help our dear friend and author Chamein... Read More
Self-Acceptance Secrets… Follow these hot girl summer secrets to learn how you too, can find self-acceptance this season! Aside from... Read More
Why You Should Join TikTok… “Unless you open yourself up to trying new things, you can’t find what you love.” – Anonymous During COVID-19, I joined TikTok and I have truly LOVED content creation in a whole new way. After creating new content for my blog and podcast, I wanted... Read More
Practicing Prema, Universal Love… Interested in learning about Prema? Now more than ever, we need to practice love. This week’s... Read More
By Guest Contributor Kiki Ely, author of The Complete Guide to Self-Care : Best Practices for a Healthier and Happier You. The... Read More
From Fear to Fierce Love – Resetting your nervous system in challenging times (And how to prep your Emotional Tool Kit for any situation) By Margot Schulman, Author, Coach and Founder of Choose Love Revolution. Her expertise has been featured on TEDx, RadioMD, Talk Healthy Today, Working Mother, Hitched Magazine,... Read More
We are living during unprecedented times because of COVID-19. One could even say life right now very much seems like... Read More
By Dr. Alok Trivedi, a health and human behavior expert, who is founder of the Aligned Performance Institute and author... Read More
ICYMI – @paris_alexandra, co-founder of @bkyogaclub, conducted this self-love meditation on @plusmodelmag #plusmodelmag #bkyogaclub VIEW: Paris Alexandra… Meet The Plus Size Athlete in Nike’s New Global Yoga Campaign View this post on Instagram Self love meditation with @paris_alexandra, co-founder of @bkyogaclub. #plusmodelmag #bkyogaclub A post shared by PLUS Model Magazine (@plusmodelmag)... Read More