Why You Should Join TikTok… “Unless you open yourself up to trying new things, you can’t find what you love.”... Read More
Life
+ Love Your Curvy Life!
Practicing Prema, Universal Love… Interested in learning about Prema? Now more than ever, we need to practice love. This week’s... Read More
By Guest Contributor Kiki Ely, author of The Complete Guide to Self-Care : Best Practices for a Healthier and Happier You. The book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Having Trouble... Read More
From Fear to Fierce Love – Resetting your nervous system in challenging times (And how to prep your Emotional Tool... Read More
We are living during unprecedented times because of COVID-19. One could even say life right now very much seems like... Read More
By Dr. Alok Trivedi, a health and human behavior expert, who is founder of the Aligned Performance Institute and author of the book ‘Chasing Success.’ As the world slowly starts to reopen and there is a glimmer of hope of normal, even if it is still down the road, picking... Read More
ICYMI – @paris_alexandra, co-founder of @bkyogaclub, conducted this self-love meditation on @plusmodelmag #plusmodelmag #bkyogaclub VIEW: Paris Alexandra… Meet The Plus Size... Read More
I have always believed that music serves as the backdrop to our lives. And as our lives unfold, we discover... Read More
The Honeybeez, a plus-size dance squad from Alabama State University are now TV stars with their new show on Snapchat. We’re all in need of some inspiration right now during this hard time and the Honeybeez of ASU (IG @asuhoneybeez) are delivering that and more with their new series. The... Read More
Tools 2 Thrive This Mental Health Month May… May is Mental Health Month, and this year’s theme according to Mental Health... Read More
How to Keep Calm… From CBD to essential oils and meditation, here are a few of our favorite ways (and... Read More
By Michelle Keinan, Expert in Masculine + Feminine Dynamics and Cultivating Satisfying Marriages. She runs the super-popular Facebook group @quarantinedwives #QuarantinedWivesClub I realized one day that I probably needed to take better care of myself when I was trying to pee as my 17-month-old was simultaneously hugging my knees and pleading “UP... Read More
I can’t remember a time in my life when I wasn’t goal setting. Goal setting… When I was a child,... Read More
Celebrities Entertain Fans During Social Distancing… By Guest Contributor, Stephanie Penn During these stressful times, the most comfortable place for... Read More
As the world finally begins to wrestle with the true impact coronavirus will have, millions are grappling to cope with a trauma without any of the mental tools necessary. Entrepreneurial guide, Cassandra Shuck, has created a mental-health toolbox to help you through these tumultuous times. Cassandra’s Tips for Recognizing Trauma: Check... Read More